Well kerja banyak tapi mood mencurah2 nak update blog.... Ini lah yang di label kan as "buang mase dgn cara yang bijak" heheheh ade meyh??? Ade saje dalam kamus hidup aku... well actually bosan mengadap slide VOID OF CONTRACT untuk preparation for very first presentation untuk semester ni, di mulakan dengan FIQH MUAMALAT!!! Sedang juling2 membaca legal contract ni, laju je aku lepak2 kat facebook dan ternampak ini di wall Elliya Sofia Safina (mintak izin untuk share kt blog cik rerama) JOM BACE JOM

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SAYA GADIS MARCH!!!!

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"Kalau kita tak mampu mengubah sesuatu perkara pada keseluruhannya,

Sekurang-kuranya kita cuba melakukan perubahan yang kecil walaupun ia nampak begitu sedikit"

Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work.

One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like a dancer. He smiled to himself at the thought of someone who would dance to the day, so he walked faster to catch up.

As he got closer, he noticed that the figure was that of a young man, and that what he was doing was not dancing at all. The young man was reaching down to the shore, picking up small objects and throwing them into the ocean.

He came closer still and called out, "Good morning! May I ask what it is that you are doing?"

The young man paused, looked up and replied, "Throwing starfish into the ocean."

"I must ask, then, why are you throwing starfish into the ocean?" asked the somewhat startled wise man.

To this the young man replied, "The sun is up and the tide is going out. If I don't throw them in, they'll die."

Upon hearing this, the wise man commented, "But, young man, do you not realize that there are miles and miles of beach and there are starfish all along every mile? You can't possibly make a difference!"

As if he hadn't heard, the young man bent down, picked up yet another starfish and threw it into the ocean. As it met the water, he turned, smiled and said, "It made a difference to that one!"

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Cerita ni memang dalam bahasa inggeris, i just copy and paste je dari site :www.voice4children.com...

Hope mesej yang cuba nak disampaikan jelas kat korang... dan cerita ini lah antara sebab utama mengapa aku masih mampu bertahan walaupun dah pelbagai dugaan yang aku tempuhi...

luv u,

Cik Rerama

Katakan TAK NAK!!! kepada sang Tembakau.... hehehe aku terpanggil nak menulis entry ni lepas membaca status update seorang teman bersama niat murninya sempena ramadhan tahun ni... meyh tgk meyh niat murni beliau (*sodiq kalau ang baca blog aku ni, ampun naa aku jadikan ang sumber inspirasi aku,bukan pa just saja nak share)



ni status update dia beberapa hari yang lalu (*apa punya kawan depa dua atas ni,tak bagi smangat sungguh hehehegurau ja)
dah tu arini aku terkezot dan tersenyum melihat update status dia yg terrrbaru lepas berbuka puasa tadi...



hadoiii???apa sudah jadi wahai sahabatku?? tp tak pa...apa2 pun ko dah usahakan wahai teman???betol mmg susah nak buang habit tu...tp perlukan azam yang kuat jugak sokongan smua pihak yang terdekat...takpa Sodiq aku support niat murni ko tu, makanya aku nak share sket kat korang smua tips yang berguna sangat2 bagi sang Perokok tegar ini...mohhh bace bawah mohh penat aku mencari support material ni tok korang....

Hasil cilok dari Lubuk Petua Warisan.com (*aku mmg terer dalam hal2 cilok ni hehe)


TIPS BERHENTI MEROKOK

Morning people!!! Lame sungguh Cik Rerama tak update entry kan?? post2 yg sebelum2 ni pon cam hambar je... ntah tibe2 ilmu menulis Cik Rerama suram tibe2.. hehe mungkin gak sebab lame sgt dok lepak kat rumah, so otakku "Pending" sket... Now, i'm back with a new spirit!! Yeappy!!!

Well let's proceed k.. Hey wanna know something??? i'm finally got a part time job!!! yeahh, am on my way to achieve my target for this semester break... What is it?? oh no no nooo, i won't tell at this moment.. Just wait k?? it's like people always say "It is for me to know and for you to find out" (^__^) yeahh baby i loikeee it!!! hehehe

Ok hentikan gundah gulana di dada, skunk Cik Rerama nak share about my current part time job for May ~ Sept semester break... AHN?? oh NO!! sudah semestinya tidak and tak akan lagi... (*kecik ati with someone there actually but it's is ok if they no need me and same goes to me then...)hehehe Erm, mule2 plan nak kerja butik balik kat Angsana sbbnya cam fun giler kot kerja butik... Sempoi~ ~ ~ Tapi dalam tempoh menunggu panggilan kerja tibe2 je Abg Farez yg skunk Cik Rerama panggil beliau Encik Farez (*member baik ayah) call ayah offer Cik Rerama kerja dengan dia... hehehe bak kate orang2 veteran "Pucuk dicita Ulam mendatang" lah kan... Cik Rerama pon ape lagi grab lah kan... Lagipun apa salahnya kan try kerja opis lakkan.. hehe Cik Rerama kecian kat bff Cik Rerama H.Z Dean, beliau yang beria2 nak kerja pejabat tok semester break ni...last2 Cik Rerama yang dapat...huhuh sabor ye H.Z Dean. kalo ade rezeki tak kemane pon...huhu

Today ari ke dua Cik Rerama kerja sini, best lah jugak sebab kerjanya simple je tambah lak environment sangat selesa.. Relaks je buat kerja tak pressure sangat pon, cume yang pressure bile duduk dalam keadaan serba selesa cmni tapi tak ada kerja nak buat...

sangat lah bosan, maka mulalah macam2 bende kat dlm otak Cik Rerama ni nak buat disaat ini...hehehe antaranya nilah UPDATE BLOG yang dah berminggu tak update...tibe2 idea mencurah2 lak pagi ni...hehehe
Well let me introduce to you, people in my office:



En. Farez ~ The Big Boss

Hehehe tak ramaikan? Haruslah lah kan sbbnya company ni kecik je tapi very multitasking semua kalau boleh dorang nak buat hehehe.. Good job boss!! U're very ambitious, i'm so impressive with you.. (*hehe ayat bodek namenya ni) Well, for the first start ok lah kerja ni...hehe Ok to be continue k, nak cari kerja lah...Bosan lak asyik ngadap PC je online.. Tata Sambung nnt ye...



HAVE A NICE DAY!!

♥ Cik Rerama ♥

Hi everyone!!! Entry Cik Rerama kali ni ade kaitannya dengan lagu Belahan Jiwa nyanyian oleh band Indonesia, The Virgin.. Cik Rerama bru dengar lagu ni 2 hari yang lalu dan terus jatuh cinta dengan lagu ni, tu yang terus buat background song untuk blog Cik Rerama tu...Haaa kalau kamu orang semua nak tau, lagu yang sedang berkumandang tulah lagu yang Cik Rerama dok sebut2 ni...

This one is the official video clip nya...

Entry Cik Rerama kali ni bertajuk "Lovely Girls"... Cik Rerama nk share story pasal sorg sahabat yang bersama2 dengan Cik Rerama mase amik Dip.Sains Komputer kat UiTM segamat 5tahun dulu; 2006 Name dak chomot plus pegor kat atas tu yg pakai baju putih tu Nurul Hanna a.k.a Anne...Dia roomate Cik Rerama mase kat Kolej Zamrud dulu, dia dok katil bawah katik Cik Rerama... Dulu2 Cik Rerama panggil dia Pe'ah dan Anne panggil Cik Rerama, JOYAH...hahaha seyes kuang asam giler!!!Boleyh di kira dekat bilik tu dia kawan ssh senang Cik Rerama lah.. Hampir semua benda kami wat bersama-sama walaupon kadang2 ade kekurangan tapi tu bukan masalah yang besar utk we adapt to each other...hehehe
Dah lame giler tak lepak nan Anne, last time Cik Rerama jumpe dia adelah mase Anne masih keje kat JB... Seronok gile sbbnya Cik Rerama rase dia sorg je yang paham diri ini....Rindu gak kadang2 kat dak pengor ni... Bile ntah nak jumpe minah ni makin lame makin busy lak dia...Hope one day Cik Rerama and Anne dapat lepak same2 cam dulu lagi....hehehe




Cik Rerama

Jam kat lappy dah pon menunjukkan hampir pukul 6pagi sekarang ni, tapi guess what?Cik Rerama masih lagi berjaga dan mata pon masih lagi segar... Dah macam2 style dah Cik Rerama baring tok tdo tapi still mate ni masih tak dapat nak lelap gak... Degupan jantung terase sangat laju saat ni, smpai dada sesekali terase sakit dan kepala pon sudah terase pening2 lalat huhuhu...

Baru sekejap tadi alarm hp Cik Rerama yang dikunci pukol 6pagi telah pon berbunyi... hish ape nak jadi nan kamu ini wahai Cik Rerama??? Erm tapi ni bukan kali pertama Cik Rerama tak tdo smpai pagi, perkara biase sebenarnye pernah tak tdo smpai 2hari pon ade...Oh Masalah jiwa raga betol lah kamu ini!! ish ish ish..
Bila Cik Rerama bincangkan hal ni nan kawan2 rapat, diorng kata Cik Rerama adelah salah seorang penghidap penyakit INSOMNIA atau name pasar dia ialah MASALAH SUSAH TIDO...
 Erm, mula2 dulu Cik Rerama ade gak menafikan tapi bile kerap sangat berlaku makanya jadi susah hati gak bile memikirkannya kadang2... Bole dikatekan hampir setiap malam Cik Rerama akan berhadapan nan masalah yang sama, mengambil masa kadang2 sampai kol 4 pagi baru tertido dengan sendirinya, itu pon selepas pelbagai usaha yang dilakukan... Bila pikir2 balik mungkin effect daripada coffee sbbnya Cik Rerama memang sangat ADDICTED to coffee... Almost everyday akan memerlukan tak banyak sikit mesti wajib ada kalau tidak badan akan rase begitu lemah dan tak bermaya, nak2 mase ngah stress lagilah melampau2... Akibatnya Cik Rerama derita dua penyakit yang sgt kronik MIGRAIN and INSOMNIA tapi yang sangat ketara saat ni sudah semestinya INSOMNIA ni.... Dengan kesedaran ini makanya pepagi buta ni Cik Rerama telah meng-GOOGLE kan diri untuk mencarik sedikit informasi tentang penyakitku ini...

Menurut data Internasional Classification of Sleep Disorder, prevalensi penyebab gangguan tidur adalah:

• Penyakit asma (61-74%)
• Gangguan pusat pernafasan (40-50%)
• Kram kaki malam hari (16%)
• Psikologis (15%)
• Sindroma gelisah (5-15%)
• Ketergantungan alkohol (10%)
• Sindroma terlambat tidur (5-10%)
• Depresi (65%)
• Pikun (5%)
• Gangguan perubahan jadwal kerja (2-5%)
• Gangguan obstruksi atau sesak saluran nafas (1-2%)
• Penyakit lambung (<1%)
• Narkolepsi atau mendadak tidur (0,03%-0,16%) –> yang kayak gini disebutnya “pelor” (nempel molor) atau “tumor” (tukang molor) atau “sailor” (dikira pingsan ternyata molor). 

Dan yang ini soalan2 survay yang Dokter Nasir nasihatkan untuk jawab di blognya utk pastikan adakah Cik Rerama benar-benar penghidap penyakit ini ataupon tidak.....



Jika satu atau lebih dari pertanyaan-pertanyaan berikut Anda jawab “Ya”, kemungkinan Anda mengalami masalah atau gangguan tidur :

• Apakah Anda sering merasa lelah dan tertekan pada waktu pagi atau malam hari ?  (YA)
• Apakah Anda memiliki lingkaran gelap dan membengkak di sekitar mata ? (tidak ada kaitannya dengan kelainan fisik atau bawaan lahir)    (YA)
• Apakah Anda pernah atau sering jatuh tertidur di suatu tempat, biasanya bukan pada waktu dan tempat untuk tidur, misalnya saat pesta ?     (YA)
• Apakah Anda merasa kurang aktif dan memiliki sedikit hubungan sosial ?    (TIDAK)
• Apakah Anda merasa seperti kehilangan fokus perhatian, sehingga Anda tidak dapat merespon rangsangan dari luar dan membuat Anda sensitif terhadap hal lainnya ?       (YA)
• Apakah Anda sangat sensitif terhadap rangsangan internal, seperti sakit perut (maag) atau kejang-kejang ?  (YA)
• Apakah Anda sering tidak dapat tidur, tidur tidak nyenyak atau bangun terlalu dini ?   (YA)
• Apakah Anda takut menghadapi malam hari karena susah tidur ?   (TIDAK)
• Apakah Anda mudah tersinggung atas hal-hal yang tidak penting ?    (YA)
• Apakah Anda mengonsumsi obat-obat tidur dalam beberapa bulan terakhir ?   (TIDAK)
• Apakah Anda sering merokok, alkohol, atau obat-obatan untuk menenangkan diri dan membantu agar bisa tidur ?    (TIDAK)
• Apakah Anda kecanduan obat-obatan, terutama yang mengandung zat penenang ?  (TIDAK)
• Apakah Anda mengonsumsi makanan atau minuman berkafein seperti kopi, soft drink, dan sebagainya ?  (YA)

Erm, keputusannya ialah 8 soalan daripada 13 soalan yang terdapat dalam list kat atas ni memegang kepada YA, ini bermakna
Masalah oh masalah anda ini wahai Cik Rerama.....hish...
well, i belief this what i really have to do to make sure i be a NORMAL person again....GrRrrR

 Either you like it or not i think i really2 have to try this, for the sake of ur future... Seyes boleyh jadi gile taukk!!!
~the End~



Cik Rerama

Erm, tok entry kali ni Cik Rerama nak bercerita tentang seorang DATIN KECIK yang Cik Rerama panggil "datin liya" sejak dari hari first dia lahir.. Nak tau sebab ape?? Ngeee sbb dia tersangat lah manje dengan Cik Rerama, mungkin jugak sebab dari umor dia 2hari suara Cik Rerama yang selalu dia dengar dan selalu melayan dia... Ini datin this coming 8th Feb maka genap lah usia dia 6bulan, HoOoRaYyyY!!! dak kecik awk dah besar dah!!! sungguh best....Erm sbln Cik Rerama cerita banyak2 lagi pasal dia, meyh berkenalan dulu ngan celebriti undangan kite ini terlebih dahulu






Disebabkan dalam family dia yang paling keciks dan smua barisan cousins sudah pun besar, this little datin mendapat perhatian yang bukan saja lebih malah TERLALU lebih dari smua ahli keluarga... Tu yang dia jadi tersangatlah manjenya dekat semua orang and yang paling ketara dengan PAK LONG (my dad) and ALONG (me) dia...plus her bibik named TARI
Dulu mase umor dia 1bulan, Cik Rerama lah yang jage dia sementara bibik dia yang kami import dari indonesia tu datang... If dia tido dengan Cik Rerama and her mama sejak dulu dia akan suke dan cinta sangat utk tido di atas dada... Can u just imagine??? Dah macam ape dah dok melekap je hehehe tapi kerana kasih ku turutkan, dia akan tdo selena2nya if dia berada dlm pelukkan camgitu... Tu yang buat kami sayang sangat kat dia tu...
Tadi Cik Rerama pergi rumah mak (nenek belah dad Cik Rerama) sebabnya esok dah nak balik takot tak sempat nk jumpe si kecik tu... Cik Rerama datang mase tu dia tengah guling2 depan tv atas tilam dia, dengar saje suara Cik Rerama dia terus pandang and senyum... Aduhhh comel tol, seday lak tibe2 bila ingatkan yang esk dah nak tinggalkan dia... Malam ni dia tido lewat, 3kali keluar masuk buaian sebabnya tak keruan nak tdo bile dengar suara kami yang masih blom gerak2 balik... Kelakar Cik Rerama tengok gelagat dia malam ni, punye lah tak tenteramnya hati dia nak tdo smpai kuyu tak boleyh angkat matanya baru dia nak masuk buai.... Hish liya liya macam2 hal kerenah kamu.... Tadi mase Cik Rerama berbual kasi tau dia esok Cik Rerama dah nak balik, liya pandang je muke Cik Rerama dengan mata dia yang redup... Aduhhh terus beremosi terus aku
 "Tunggu shaye balik ye dak kecik ku, CHAYANG AWAK"



Cik Rerama

Colors?? Do you know colors are so important and also its can reflects your personality?? In this world we have millions of colors that made our life so colorful and wonderful in every angle of life... Colors also helps people to express their deep feelings to others... Colors help to transform something that look very pale and common into something that full with energy and beautiful.... Now i would like to share with all of you what had i read from this sites Care2.com...Adapted from The Healing Power of Color by Betty Wood (Inner Traditions, 1998)....Find out what this color expert has to say about your favorite color. What does it reveal about who you really are?

 

 

White: Symbolic of purity, innocence and naivete, white has strong connotations of youth and purity. If you are an older person, your preference for white could indicate a desire for perfection and impossible ideals, maybe an attempt to recapture lost youth and freshness. It may also symbolize a desire for simplicity or the simple life.

Red: The color of strength, health, and vitality, Red is often the color chosen by someone outgoing, aggressive, vigorous and impulsive—or someone who would like to be! It goes with an ambitious nature but those who choose it can be abrupt at times, determined to get all they can out of life, quick to judge people and take sides. Red people are usually optimistic and can’t stand monotony; they are rather restless and not at all introspective, so they may be unaware of their own shortcomings. They find it hard to be objective and may blame others for any mishaps. Quiet people with a preference for red may feel the need for the warmth, strength and life-giving qualities of the color, or they blanket their true feelings under a sober exterior. Red is usually chosen by people with open and uncomplicated natures, with a zest for life.

 

Maroon: Harsh experience has probably matured the Maroon person into someone likable and generous. It is often a favorite color of someone who has been battered by life but has come through. It indicates a well-disciplined Red personality—one who has had difficult experiences and has not come through unmarked but who has grown and matured in the process.

Pink: This color embodies the gentler qualities of Red, symbolizing love and affection without passion. Women who prefer Pink tend to be maternal. Pink desires protection, special treatment and a sheltered life. Pink people require affection and like to feel loved and secure, perhaps wanting to appear delicate and fragile. Pink people tend to be charming and gentle, if a trifle indefinite.


Orange: This color of luxury and pleasure appeals to the flamboyant and fun-loving person who likes a lively social round. Orange people may be inclined to dramatize a bit, and people notice them, but they are generally good-natured and popular. They can be a little fickle and vacillating, but on the whole they try hard to be agreeable. Orange is the color of youth, strength, fearlessness, curiosity and restlessness.


Yellow: The color of happiness, wisdom and imagination, Yellow is chosen by the mentally adventurous, searching for novelty and self-fulfillment. Yellow usually goes with a sunny and shrewd personality, with a good business head and a strong sense of humor. It is the color of intellectuality and all things to do with the mind. Yellow folks are usually clear and precise thinkers who have a good opinion of their own mental capacities and who have lofty ideals. They may at times tend to shun responsibility, preferring freedom of thought and action.


Green: The color of harmony and balance, Green symbolizes hope, renewal and peace, and is usually liked by the gentle and sincere. Greens are generally frank, community-minded people, fairly sociable but preferring peace at any price. Green people can be too self-effacing, modest and patient, so they may get exploited by others. They are usually refined, civilized and reputable.