Entry Cik Rerama kali ni bertajuk "Lovely Girls"... Cik Rerama nk share story pasal sorg sahabat yang bersama2 dengan Cik Rerama mase amik Dip.Sains Komputer kat UiTM segamat 5tahun dulu; 2006 Name dak chomot plus pegor kat atas tu yg pakai baju putih tu Nurul Hanna a.k.a Anne...Dia roomate Cik Rerama mase kat Kolej Zamrud dulu, dia dok katil bawah katik Cik Rerama... Dulu2 Cik Rerama panggil dia Pe'ah dan Anne panggil Cik Rerama, JOYAH...hahaha seyes kuang asam giler!!!Boleyh di kira dekat bilik tu dia kawan ssh senang Cik Rerama lah.. Hampir semua benda kami wat bersama-sama walaupon kadang2 ade kekurangan tapi tu bukan masalah yang besar utk we adapt to each other...hehehe
Dah lame giler tak lepak nan Anne, last time Cik Rerama jumpe dia adelah mase Anne masih keje kat JB... Seronok gile sbbnya Cik Rerama rase dia sorg je yang paham diri ini....Rindu gak kadang2 kat dak pengor ni... Bile ntah nak jumpe minah ni makin lame makin busy lak dia...Hope one day Cik Rerama and Anne dapat lepak same2 cam dulu lagi....hehehe




Cik Rerama

That nothing is impossible

When you set your mind to it

It was a challenge indeed

Balancing the races

Honoring customs and cultures

Yet moving ahead

He will go down

In the annals of the country

22years he strove

For the country he loves

For all the things he promised

He strove to fulfill

Even though it seemed

Impossible to do

His love for his nation

Never had ceased

With all of this night and

Strenght he gave

He laughed and he cried

At any time he got angry

He has gentle

And he persevered

A man of many emotions

He moved forward in the lead..

adapted from "A solute to a man ; Tun Dr Mahathir Mohamad"

Jam kat lappy dah pon menunjukkan hampir pukul 6pagi sekarang ni, tapi guess what?Cik Rerama masih lagi berjaga dan mata pon masih lagi segar... Dah macam2 style dah Cik Rerama baring tok tdo tapi still mate ni masih tak dapat nak lelap gak... Degupan jantung terase sangat laju saat ni, smpai dada sesekali terase sakit dan kepala pon sudah terase pening2 lalat huhuhu...

Baru sekejap tadi alarm hp Cik Rerama yang dikunci pukol 6pagi telah pon berbunyi... hish ape nak jadi nan kamu ini wahai Cik Rerama??? Erm tapi ni bukan kali pertama Cik Rerama tak tdo smpai pagi, perkara biase sebenarnye pernah tak tdo smpai 2hari pon ade...Oh Masalah jiwa raga betol lah kamu ini!! ish ish ish..
Bila Cik Rerama bincangkan hal ni nan kawan2 rapat, diorng kata Cik Rerama adelah salah seorang penghidap penyakit INSOMNIA atau name pasar dia ialah MASALAH SUSAH TIDO...
 Erm, mula2 dulu Cik Rerama ade gak menafikan tapi bile kerap sangat berlaku makanya jadi susah hati gak bile memikirkannya kadang2... Bole dikatekan hampir setiap malam Cik Rerama akan berhadapan nan masalah yang sama, mengambil masa kadang2 sampai kol 4 pagi baru tertido dengan sendirinya, itu pon selepas pelbagai usaha yang dilakukan... Bila pikir2 balik mungkin effect daripada coffee sbbnya Cik Rerama memang sangat ADDICTED to coffee... Almost everyday akan memerlukan tak banyak sikit mesti wajib ada kalau tidak badan akan rase begitu lemah dan tak bermaya, nak2 mase ngah stress lagilah melampau2... Akibatnya Cik Rerama derita dua penyakit yang sgt kronik MIGRAIN and INSOMNIA tapi yang sangat ketara saat ni sudah semestinya INSOMNIA ni.... Dengan kesedaran ini makanya pepagi buta ni Cik Rerama telah meng-GOOGLE kan diri untuk mencarik sedikit informasi tentang penyakitku ini...

Menurut data Internasional Classification of Sleep Disorder, prevalensi penyebab gangguan tidur adalah:

• Penyakit asma (61-74%)
• Gangguan pusat pernafasan (40-50%)
• Kram kaki malam hari (16%)
• Psikologis (15%)
• Sindroma gelisah (5-15%)
• Ketergantungan alkohol (10%)
• Sindroma terlambat tidur (5-10%)
• Depresi (65%)
• Pikun (5%)
• Gangguan perubahan jadwal kerja (2-5%)
• Gangguan obstruksi atau sesak saluran nafas (1-2%)
• Penyakit lambung (<1%)
• Narkolepsi atau mendadak tidur (0,03%-0,16%) –> yang kayak gini disebutnya “pelor” (nempel molor) atau “tumor” (tukang molor) atau “sailor” (dikira pingsan ternyata molor). 

Dan yang ini soalan2 survay yang Dokter Nasir nasihatkan untuk jawab di blognya utk pastikan adakah Cik Rerama benar-benar penghidap penyakit ini ataupon tidak.....



Jika satu atau lebih dari pertanyaan-pertanyaan berikut Anda jawab “Ya”, kemungkinan Anda mengalami masalah atau gangguan tidur :

• Apakah Anda sering merasa lelah dan tertekan pada waktu pagi atau malam hari ?  (YA)
• Apakah Anda memiliki lingkaran gelap dan membengkak di sekitar mata ? (tidak ada kaitannya dengan kelainan fisik atau bawaan lahir)    (YA)
• Apakah Anda pernah atau sering jatuh tertidur di suatu tempat, biasanya bukan pada waktu dan tempat untuk tidur, misalnya saat pesta ?     (YA)
• Apakah Anda merasa kurang aktif dan memiliki sedikit hubungan sosial ?    (TIDAK)
• Apakah Anda merasa seperti kehilangan fokus perhatian, sehingga Anda tidak dapat merespon rangsangan dari luar dan membuat Anda sensitif terhadap hal lainnya ?       (YA)
• Apakah Anda sangat sensitif terhadap rangsangan internal, seperti sakit perut (maag) atau kejang-kejang ?  (YA)
• Apakah Anda sering tidak dapat tidur, tidur tidak nyenyak atau bangun terlalu dini ?   (YA)
• Apakah Anda takut menghadapi malam hari karena susah tidur ?   (TIDAK)
• Apakah Anda mudah tersinggung atas hal-hal yang tidak penting ?    (YA)
• Apakah Anda mengonsumsi obat-obat tidur dalam beberapa bulan terakhir ?   (TIDAK)
• Apakah Anda sering merokok, alkohol, atau obat-obatan untuk menenangkan diri dan membantu agar bisa tidur ?    (TIDAK)
• Apakah Anda kecanduan obat-obatan, terutama yang mengandung zat penenang ?  (TIDAK)
• Apakah Anda mengonsumsi makanan atau minuman berkafein seperti kopi, soft drink, dan sebagainya ?  (YA)

Erm, keputusannya ialah 8 soalan daripada 13 soalan yang terdapat dalam list kat atas ni memegang kepada YA, ini bermakna
Masalah oh masalah anda ini wahai Cik Rerama.....hish...
well, i belief this what i really have to do to make sure i be a NORMAL person again....GrRrrR

 Either you like it or not i think i really2 have to try this, for the sake of ur future... Seyes boleyh jadi gile taukk!!!
~the End~



Cik Rerama

Erm, tok entry kali ni Cik Rerama nak bercerita tentang seorang DATIN KECIK yang Cik Rerama panggil "datin liya" sejak dari hari first dia lahir.. Nak tau sebab ape?? Ngeee sbb dia tersangat lah manje dengan Cik Rerama, mungkin jugak sebab dari umor dia 2hari suara Cik Rerama yang selalu dia dengar dan selalu melayan dia... Ini datin this coming 8th Feb maka genap lah usia dia 6bulan, HoOoRaYyyY!!! dak kecik awk dah besar dah!!! sungguh best....Erm sbln Cik Rerama cerita banyak2 lagi pasal dia, meyh berkenalan dulu ngan celebriti undangan kite ini terlebih dahulu






Disebabkan dalam family dia yang paling keciks dan smua barisan cousins sudah pun besar, this little datin mendapat perhatian yang bukan saja lebih malah TERLALU lebih dari smua ahli keluarga... Tu yang dia jadi tersangatlah manjenya dekat semua orang and yang paling ketara dengan PAK LONG (my dad) and ALONG (me) dia...plus her bibik named TARI
Dulu mase umor dia 1bulan, Cik Rerama lah yang jage dia sementara bibik dia yang kami import dari indonesia tu datang... If dia tido dengan Cik Rerama and her mama sejak dulu dia akan suke dan cinta sangat utk tido di atas dada... Can u just imagine??? Dah macam ape dah dok melekap je hehehe tapi kerana kasih ku turutkan, dia akan tdo selena2nya if dia berada dlm pelukkan camgitu... Tu yang buat kami sayang sangat kat dia tu...
Tadi Cik Rerama pergi rumah mak (nenek belah dad Cik Rerama) sebabnya esok dah nak balik takot tak sempat nk jumpe si kecik tu... Cik Rerama datang mase tu dia tengah guling2 depan tv atas tilam dia, dengar saje suara Cik Rerama dia terus pandang and senyum... Aduhhh comel tol, seday lak tibe2 bila ingatkan yang esk dah nak tinggalkan dia... Malam ni dia tido lewat, 3kali keluar masuk buaian sebabnya tak keruan nak tdo bile dengar suara kami yang masih blom gerak2 balik... Kelakar Cik Rerama tengok gelagat dia malam ni, punye lah tak tenteramnya hati dia nak tdo smpai kuyu tak boleyh angkat matanya baru dia nak masuk buai.... Hish liya liya macam2 hal kerenah kamu.... Tadi mase Cik Rerama berbual kasi tau dia esok Cik Rerama dah nak balik, liya pandang je muke Cik Rerama dengan mata dia yang redup... Aduhhh terus beremosi terus aku
 "Tunggu shaye balik ye dak kecik ku, CHAYANG AWAK"



Cik Rerama

Colors?? Do you know colors are so important and also its can reflects your personality?? In this world we have millions of colors that made our life so colorful and wonderful in every angle of life... Colors also helps people to express their deep feelings to others... Colors help to transform something that look very pale and common into something that full with energy and beautiful.... Now i would like to share with all of you what had i read from this sites Care2.com...Adapted from The Healing Power of Color by Betty Wood (Inner Traditions, 1998)....Find out what this color expert has to say about your favorite color. What does it reveal about who you really are?

 

 

White: Symbolic of purity, innocence and naivete, white has strong connotations of youth and purity. If you are an older person, your preference for white could indicate a desire for perfection and impossible ideals, maybe an attempt to recapture lost youth and freshness. It may also symbolize a desire for simplicity or the simple life.

Red: The color of strength, health, and vitality, Red is often the color chosen by someone outgoing, aggressive, vigorous and impulsive—or someone who would like to be! It goes with an ambitious nature but those who choose it can be abrupt at times, determined to get all they can out of life, quick to judge people and take sides. Red people are usually optimistic and can’t stand monotony; they are rather restless and not at all introspective, so they may be unaware of their own shortcomings. They find it hard to be objective and may blame others for any mishaps. Quiet people with a preference for red may feel the need for the warmth, strength and life-giving qualities of the color, or they blanket their true feelings under a sober exterior. Red is usually chosen by people with open and uncomplicated natures, with a zest for life.

 

Maroon: Harsh experience has probably matured the Maroon person into someone likable and generous. It is often a favorite color of someone who has been battered by life but has come through. It indicates a well-disciplined Red personality—one who has had difficult experiences and has not come through unmarked but who has grown and matured in the process.

Pink: This color embodies the gentler qualities of Red, symbolizing love and affection without passion. Women who prefer Pink tend to be maternal. Pink desires protection, special treatment and a sheltered life. Pink people require affection and like to feel loved and secure, perhaps wanting to appear delicate and fragile. Pink people tend to be charming and gentle, if a trifle indefinite.


Orange: This color of luxury and pleasure appeals to the flamboyant and fun-loving person who likes a lively social round. Orange people may be inclined to dramatize a bit, and people notice them, but they are generally good-natured and popular. They can be a little fickle and vacillating, but on the whole they try hard to be agreeable. Orange is the color of youth, strength, fearlessness, curiosity and restlessness.


Yellow: The color of happiness, wisdom and imagination, Yellow is chosen by the mentally adventurous, searching for novelty and self-fulfillment. Yellow usually goes with a sunny and shrewd personality, with a good business head and a strong sense of humor. It is the color of intellectuality and all things to do with the mind. Yellow folks are usually clear and precise thinkers who have a good opinion of their own mental capacities and who have lofty ideals. They may at times tend to shun responsibility, preferring freedom of thought and action.


Green: The color of harmony and balance, Green symbolizes hope, renewal and peace, and is usually liked by the gentle and sincere. Greens are generally frank, community-minded people, fairly sociable but preferring peace at any price. Green people can be too self-effacing, modest and patient, so they may get exploited by others. They are usually refined, civilized and reputable.

Hi everyone!!! Ok, since i'm single and most of my girls get into the single life too... Hmmm i have something interesting to share plus you can get it as a simple tips from me for you BUT don't follow if you are clever enough to think about it... woot woot!!!

So this is it~~~ WALLA!!!!

Ehem, so what do you ever think about this 3 simple steps to get a new boyfriends???
do you excited to try it at home girls??? hehehe well, pls don't get me wrong ok... maybe when u're read this you may think that i'm crazy and so d**n dirty been discussing about this "STUPID" ways... BUT have to realize that some people out there DO practice this steps to get a bundle of boyfriends... So, that is why i've told you at my very first sentence up there " don't follow if you are clever enough to think about it..." means that if you can ever think about what am i trying to say so DON'T do... Simple rite??
actually the rite ways to find a boyfriends that you can keep him to be your faithful husband is..
BE WHO YOU ARE and the rest just let them to decide either they can accept you as what you are or not...
Marilyn Monroe had taught me this in her saying "if you can't handle me at my WORST, you sure as HELL don't deserve me at MY BEST!!!!".. So, don't worry all the SINGLE LADIES out there.. Just be you and trust yourself and they will come to you when the time is come, trust me~~



Cik Rerama